Outdoor Flexibility, Balance and Active Adult Fitness Equipment
Outdoor fitness equipment for flexibility, balance, coordination, core strength and functional movement, with options designed for users of varied abilities in parks, recreation areas, senior fitness spaces, community wellness areas and outdoor gyms.
Knee Lift Station - UP257
The Knee Lift Station encourages balance and flexibility by guiding users through controlled knee-lift movements. Users raise the knee toward waist level and hold the position, creating a simple body-control exercise appropriate for outdoor fitness settings.
Fitness Focus: Flexibility and balance
Use Zone: Approximately 7 feet 7 inches x 14 feet 7 inches
Mounting: Inground
Recommended User Age: 13 and older
Energy and Strength Wheels - UP191
The dual Energy and Strength Wheels provide an accessible upper-body activity that combines circular arm movement with bodyweight resistance. Two wheel heights accommodate different users and allow the station to be used from standing or accessible positions.
Fitness Focus: Flexibility, balance, core and upper-body movement
Use Zone: Approximately 9 feet 2 inches x 9 feet 7 inches
Accessibility: ADA accessible
Construction: Steel with rust-resistant coating
Recommended User Age: 13 and older
Skill Trainer - UP354
The Skill Trainer combines fine-motor activity, coordination, flexibility and balance exercises in one outdoor fitness station. Multiple activity heights allow users to participate while standing, seated or using a wheelchair.
Activities include a finger-walk exercise and ring-trace challenge that encourage controlled movement, hand-eye coordination and range of motion. A comfort seat provides additional support for seated users.
Fitness Focus: Fine motor skills, coordination, flexibility and balance
Use Zone: Approximately 11 feet 5 inches x 12 feet
Accessibility: Activities available from standing, seated and wheelchair positions
Construction: Steel with rust-resistant coating
Recommended User Age: 13 and older
Assisted Functional Trainer - UP351
The Assisted Functional Trainer supports cardiovascular endurance, balance, core strength and everyday functional movement. The center platform can be used for step-up, step-down and step-over exercises, while the end stations support seated-to-standing movement.
Textured handrails provide additional support, and the slip-resistant platform and comfort seat help create a more stable exercise environment. The station can also accommodate users exercising from a mobility device.
Fitness Focus: Functional movement, cardiovascular endurance, balance and core strength
Use Zone: Approximately 10 feet 2 inches x 12 feet 3 inches
Accessibility: ADA accessible
Features: Textured handrails, slip-resistant platform and comfort seat
Instruction: Freestanding instructional sign included
Recommended User Age: 13 and older
Stretching Station - UP266
The Stretching Station provides a dedicated area for full-body stretching and flexibility exercises. Its double-sided design accommodates multiple exercises and users, while multiple rung heights provide stretching positions for a range of user heights and abilities.
Elevated ergonomic handles expand upper-body stretching options, and step-by-step instructional labels help guide users through the available movements.
Fitness Focus: Flexibility and full-body stretching
Use Zone: Approximately 6 feet x 4 feet
Configuration: Double sided
Features: Multiple rung heights and elevated ergonomic handles
Mounting: Inground
Recommended User Age: 13 and older
Assisted Step Trainer - UP353
The Assisted Step Trainer helps users practice an everyday stepping movement while developing balance and core strength. Users can walk up and down the steps while using one or both handrails for support, with more advanced users able to reduce hand support or increase the stepping challenge.
Fitness Focus: Balance, core strength and functional stepping
Use Zone: Approximately 15 feet 2 inches x 9 feet 6 inches
Features: Textured handrails and slip-resistant step surfaces
Construction: Steel with rust-resistant coating
Instruction: Freestanding instructional sign included
Recommended User Age: 13 and older
Outdoor Fitness for Flexibility, Balance and Functional Movement
A well-planned outdoor fitness area should provide more than strength and cardiovascular exercise. Flexibility, balance, coordination and functional movement are important parts of a complete exercise environment and can help users maintain mobility, stability and confidence during everyday activities.
These stations can be combined with strength, aerobic and core fitness equipment to create a more complete outdoor gym for parks, senior living communities, recreation centers, wellness trails, residential developments and public fitness spaces.
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